Unity Vinyasa at Joy in Movement

This vigorous style of yoga is designed for maximum stress reduction. We use breath, body, silence and synchronicity to optimize present moment awareness and connection. Classes are Mondays, Wednesdays and Fridays, 7am ET.

Classes occur at Joy in Movement Pittsburgh in Bellevue, PA. Registration and payment are required up to one hour before class begins. Masks required in-studio at all times if unvaccinated. Proof of vaccination required to practice mask free.