During this time, yoga is needed now more than ever. While we are stuck at home due to the COVID-19 pandemic, join me and my fellow Unity Vinyasa instructors for our online classes. Right now you can catch me every Wednesday at 6:30 pm!
Unity Vinyasa yoga is a vigorous style of yoga designed for maximum stress reduction. We use breath, body, silence and synchronicity to optimize present moment awareness and connection. These days, we are flooded with constant stimulation/distraction. Take time for you, and give this style of yoga a try.
Click HERE to Register
Click the ticket link to sign your waiver and register for class. Once registered, add this recurring Zoom meeting to your calendar so you don’t miss a session. If you’ve already signed the waiver, please use the registration link previously provided or contact me directly.
You’ll just need a towel or yoga mat, a quiet room, and a computer or phone (preferably something with a camera if you’d like personal cues and to see others) or just a phone if you would like to hear the audio and leave the camera off. We start right at 6:30 pm but feel free to click the link and see how it is and jump in whenever you’re comfortable.
By Donation to:
– Venmo @thelotuspeople
– paypal.me/thelotuspeople
Also catch classes from our other Unity Vinyasa ambassadors: each have their own meeting events and donation accounts.
- Monday and Thursday with Michael’s Miracles
- Tuesday with Mary A Htc
- Wednesday with Natalie Roberson
- Friday with Abby Dee
- Sunday with Chris Lippert
We have a really great vibe going. Join us a bit early to chat. We are here for you.
Learn more at: Unity Vinyasa Yoga
